Please spread this shit like wildfire. People go on and sit through the whole experience and they’re uncomfortable because they just want to please their partner and they don’t tell them that they want to stop because they are not ready. It’s okay not to be ready.
notice here that consent is revoked without ever saying no and consent goes so far beyond yes/no!!!!!!
would love to follow the advice of “don’t stay in your head too much” but that’s made rather difficult by the fact that i LIVE in there!!!! where else do i go!!! get me OUT
Hi friend! Fun fact! The human body can only absorb one liter of water per hour, and not all at once! Likely the reason you’re peeing so much is because you’re taking in too much water at a time, so your body just flushes it through your system as opposed to absorbing it. A good rule is ¼ liter every 15 minutes. Don’t get me wrong, there are definitely times that I want to (and will) glug a whole liter like it’s nothing, but steady hydration throughout the day is key! -Your friendly local wilderness first responder who rehydrates people for their job :)
